chia, seeds, organic, cereal, porridge, healthy, low, calorie

Of the Earth Superfoods Chia Seeds Organic (250g)

£4.99 - 250 g

Chia seeds were an essential part of the Aztecs, Mayans and Incas diet and now they are rightfully claiming their place in the modern world. Not only are they are an excellent source of vitamins and minerals, but also omega 3, which contributes to the maintenance of normal blood cholesterol levels. Their high fibre content, and ability to expand and slow digestibility helps keep you feeling fuller longer, thus correlating to weight-loss.

Category:

Description

  • Omega 3
  • ·
  • Fibre
  • ·
  • Protein
  • ·
  • Calcium

Ingredients

100% Organic Chia Seeds.

Allergy Advice

Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.

Serving Suggestions

Add 3 tablespoons of chia seeds to a cup of milk. Mix in sweeteners, superfoods, and spices of choice and leave overnight in the fridge for the liquid to soak up the seeds. In the morning, add some flaked almonds and fresh berries and your overnight chia pudding is good-to-go!

Typical values per 100 g

Energy 1823 kJ / 444 kcal
Fat 27.9 g
  of which saturates 2.6 g
  of which Omega 3 0 g
Carbohydrate 4.9 g
  of which sugars 0.8 g
Fibre 33.7 g
Protein 21.2 g
Salt 0 g

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