- High Fibre
- Wheat Free Recipe
- No Added Salt
- No Added Sugar
Oat Flakes (37%), Barley Flakes (18.5%), Sultanas (18.5%), Sunflower Seeds (9%), Rye Flakes (7.5%), Linseeds (5%), Apricots Chopped (2%), Sesame seeds (1.5%), Pumpkin Seeds (1%)
100% organically grown ingredients
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.
For a delicious breakfast add the milk of your choice, juice or yogurt. Can be blended into smoothies or soaked overnight to soften the grains and seeds.
Typical values per 100 g
|Energy||1714 kJ / 407 kcal|
|of which saturates||1.3g|
|of which monounsaturates||2.4|
|of which polyunsaturates||5.7|
|of which sugars||15g|