- Source of Protein & Fibre
- 46% Fruit % Nuts
- Suitable For Vegans
- No Added Sugar
Wholegrain Rice Flakes (24.5%), Soya Flakes (20.5%), Sultanas (16.5%), Flame Raisins (13%), Wholegrain Millet Flakes (8%), Chopped Dates (6.5%), Sunflower Seeds (4%), Chopped Apricots (4%), Chopped Brazil Nuts (2%), Roasted Chopped Hazelnuts (1%)
Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds.
For a delicious breakfast add the milk of your choice, juice or yogurt. Can be soaked overnight to soften the grains and fruit.
Typical values per 100 g
|Energy||1,653kJ / 392kcal|
|of which saturates||1.5g|
|of which monounsaturates||2.7g|
|of which polyunsaturates||4.6g|
|of which sugars||27.4g|