Gluten Free Mix

£25.64

NET ZERO CARBON – Embedded CO2e per 100g: 74g. We fully offset CO2e by donating to Rainforest Saver.

PLASTIC FREE PACKAGING – Recyclable cardboard box and home compostable film.

SUPPORTS LOCAL FARMERS – We source all our oat, barley and rye flakes from British growers.

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Description

Ingredients

100% organically grown ingredients

Alara Pure Oats Gluten Free Porridge

100% Gluten Free Wholegrain Oat Flakes.

Nutrition: Typical values per 100g Energy: 1,651kJ / 391kcal • Fat: 6.3g (of which saturates 1.1g) • Carbohydrates: 67g (of which sugars 1.5g) • Fibre: 9.8g • Protein: 11.8g • Salt: 0.02g
Alara Fruity Oats Gluten Free Muesli

Gluten Free Wholegrain Oat Flakes (58%), Sultanas (19%), Sunflower Seeds (8%), Chopped Dates (6%), Linseeds (4%), Flame Raisins (3%), Chopped Apricots (2%).

Nutrition: Typical values per 100g Energy: 1,648kJ / 391kcal • Fat: 8.9g (of which saturates 1.2g) • Carbohydrates: 63.2g (of which sugars 21.3g) • Fibre: 8.8g • Protein: 10.2g • Salt: 0.03g
Alara Delight Gluten Free Organic Muesli

Sultanas (33%), Corn Flakes (17%), Sunflower Seeds (17%), Millet Puffed (15%), Rice Crispy Balls (7.5%), Hazelnuts Roasted (4.5%), Dates Chopped (4%), Apple Pieces (2%).

Nutrition: Typical values per 100g Energy: 1,731kJ / 411kcal • Fat: 12.2g (of which saturates 1.3g) • Carbohydrates: 63.6g (of which sugars 28.3g) • Fibre: 4.3g • Protein: 9.5g • Salt: 0.06g
Alara Fruit & Nut Gluten Free Muesli

Wholegrain Rice Flakes (24.5%), Soya Flakes (20.5%), Sultanas (16.5%), Flame Raisins (13%), Wholegrain Millet Flakes (8%), Chopped Dates (6.5%), Sunflower Seeds (4%), Chopped Apricots (4%), Chopped Brazil Nuts (2%), Roasted Chopped Hazelnuts (1%).

Nutrition: Typical values per 100g Energy: 1,653kJ / 392kcal • Fat: 9.6g (of which saturates 1.5g) • Carbohydrates: 60.8g (of which sugars 27.4g) • Fibre: 5.8g • Protein: 12.8g • Salt: 0.03g
Alara Golden Crisp Gluten Free Organic Granola

Golden Crisp Granola (Wholegrain Scottish Gluten-Free Oats [39.5%], Crispy Rice, Coconut Blossom Nectar, Coconut Powder, Rapeseed Oil, Milled Linseeds, Apple Juice) [60%], Chopped Apricots [24%], Toasted Coconut Chips [16%].

Nutrition: Typical values per 100g Energy: 1,806kJ / 431kcal • Fat: 16.9g (of which saturates 9.8g) • Carbohydrates: 59.2g (of which sugars 25.8g) • Fibre: 7.2g • Protein: 6.8g • Salt: 0.04g
Alara Goji & Cranberry Gluten Free Organic Muesli

Soya Flakes (21%), Sultanas (19%), Rice Flakes (13%), Sunflower Seeds (13%), Linseeds (10%), Raw Buckwheat (10%), Puffed Millet (5%), Pumpkin Seeds (2.5%), Puffed Quinoa (2.5%), Goji Berries (2%), Cranberries (2%).

Nutrition: Typical values per 100g Energy: 1,820kJ / 434kcal • Fat: 16.6g (of which saturates 2.2g) • Carbohydrates: 49.8g (of which sugars 17g) • Fibre: 8.9g • Protein: 17g • Salt: 0.09g

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in bold.
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.

Serving Suggestions

For a delicious breakfast add the milk of your choice, juice or yogurt.

The clear film bag is home compostable