Pertwood Granola Sultana and Nuts

Pertwood Granola Sultana and Nuts

NO SUGAR OR SALT! A crunchy blend of oats and buckwheat, hazelnuts, coconut chips, sesame and sunflower seeds, toasted with loads of natural honey and tumbled with juicy sultanas.
Wake up to a simply delicious blend of wholegrain flakes, juicy fruits and crunchy seeds, nutritionally balanced for a breakfast that's bursting with natural goodness!

Ingredients

Click on each ingredient for more information.

Properties

Contains Wholegrains · Dairy Free Recipe · No Added Salt · No Added Sugar · Organic · Wheat Free Recipe

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1817kJ 
     433kCal 
Proteins 9.1g18%*
Carbohydrate 59.6g46%*
    Total Sugars 22.4g 
Total Fat 16.3g 
    Saturated 1.9mg 
    Monounsaturated 2.9mg 
    Polyunsaturated 5.3mg 
Dietary Fibre 8.9g30%*
Sodium Trace  
Vitamin C 0.5mg2%*
Thiamin 0.4mg50%*
Niacin 1.1mg14%*
Riboflavin 0.1mg9%*
Vitamin B6 0.2mg10%*
Folate 56.8mcg28%*
Vitamin E 0.9mg9%*
VitA 1.1IU 
Vit K 2.3mcg4%*
Calcium 90.3mg18%*
Iron 3.4mg28%*
Magnesium 137mg46%*
Zinc 2.3mg23%*
Manganese 2.2mg110%*
Selenium 15.6mcg28%*
*RDA

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