Pertwood Organic Fruit and Seeds Muesli

Pertwood Organic Fruit and Seeds Muesli

Great Taste Award winner!
Seriously healthy, totally organic.
A delicious and hearty blend of wholegrain cereals, fruits and mixed seeds, packed with valuable nutritional benefits. We take great care in ensuring that we grow the finest quality organic grains, because we believe good food starts with good farming. Suitable for Vegetarians and Vegans.

Pertwood Organic Fruit and Seeds Muesli has won Great Taste Award!
Judges comments:
"Plenty of noticeable fruit, large oats and a good spread of seeds. Served dry it is crunchy and not too dry and with milk tastes very wholesome. The product does not require any added sugar as the balance of flavours is generally good."

Ingredients

Click on each ingredient for more information.

Properties

Balanced Nutrition · Contains Wholegrains · High Fibre (>8%) · High Proteins (>10%) · Organic

Interesting...

Serving suggestion:
Best served with cold milk (or even fruit juice), but you can also add fresh or dried fruit, fromage frais or yoghurt. Soaking it in milk or juice for a few minutes softens the grains.

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1551kJ 
     371kCal 
Proteins 10.5g21%*
Carbohydrate 67.3g52%*
    Total Sugars 13.1g 
Total Fat 7.9g 
    Saturated 1.1mg 
    Monounsaturated 2.1mg 
    Polyunsaturated 3.9mg 
Dietary Fibre 9.9g33%*
Sodium Trace  
Vitamin C 0.5mg2%*
Thiamin 0.5mg63%*
Niacin 1.9mg24%*
Riboflavin 0.1mg9%*
Vitamin B6 0.2mg10%*
Folate 40.1mcg20%*
Vitamin E 2.1mg21%*
VitA 186IU6%*
Vit K 3.7mcg6%*
Calcium 74mg15%*
Iron 3.7mg31%*
Magnesium 123mg41%*
Zinc 2.3mg23%*
Manganese 2.6mg130%*
Selenium 25.9mcg47%*
*RDA

Other products

Pertwood Organic Fruit and Seeds MuesliPertwood Organic Delicious Fruit MuesliPertwood Organic OatsPertwood Granola Sultana and Nuts
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