Pertwood Organic Delicious Fruit Muesli

Pertwood Organic Delicious Fruit Muesli

NEW recipe! Now with cranberries! Seriously fruity, totally organic. No added sugar or salt.
A balanced wheat free blend of wholegrain cereals with five fruits. Sultanas, cranberries and dates add natural sweetness, whilst apricots and apples are delightfully tangy.

Ingredients

Click on each ingredient for more information.

Properties

Contains Wholegrains · Dairy Free Recipe · High Fibre (>8%) · No Added Salt · No Added Sugar · Nut Free Recipe · Organic · Wheat Free Recipe

Interesting...

Serving suggestion:
Perfect served with cold milk, but you can also add some more of your favourite fruit, fromage frais or yoghurt. Soaking it in milk or juice for a few minutes softens the grains.

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1411kJ 
     337kCal 
Proteins 8.5g17%*
Carbohydrate 72.7g56%*
    Total Sugars 19g 
Total Fat 3g 
    Saturated 0.5mg 
    Monounsaturated 0.8mg 
    Polyunsaturated 1mg 
Dietary Fibre 8.9g30%*
Sodium Trace  
Vitamin C 1.6mg5%*
Thiamin 0.4mg50%*
Niacin 2.1mg26%*
Riboflavin 0.1mg9%*
Vitamin B6 0.2mg10%*
Folate 20.9mcg10%*
Vitamin E 0.6mg6%*
VitA 267IU9%*
Vit K 3.1mcg5%*
Calcium 42.5mg9%*
Iron 2.7mg23%*
Magnesium 81.3mg27%*
Zinc 1.6mg16%*
Manganese 2.1mg105%*
Selenium 22.3mcg41%*
*RDA

Other products

Pertwood Organic Fruit and Seeds MuesliPertwood Organic Delicious Fruit MuesliPertwood Organic OatsPertwood Granola Sultana and Nuts
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