alara
OT Vanilla

OT Vanilla

organic English Oats with real Vanilla Bean, naturally sweetened with Banana flakes
OT Vanilla Porridge is so delicious that you may find yourself eating it for a snack, lunch, dinner: lovely and smooth, with pure vanilla bean and sweetened only with banana flakes.

Porridge is regarded as on of the very best, most comforting breakfasts. It is full of essential nutrients and the complex carbohydrates in oats release energy slowly to keep you going for hours. Oats are also high in soluble fibre. Studies show that the inclusion of oats as part of a diet low in saturated fat can help reduce blood cholesterol as part of a healthy lifestyle. What’s more, our oats are rolled from whole grains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods.

Our oats come from a collective of local, organic farmers and are milled for us just north of London.

Ingredients

Click on each ingredient for more information.
Oats Porridge, Banana flakes, Vanilla Bean Powder
100% organically grown ingredients.

The oat flakes are sourced locally from South East England.

Properties

Balanced Nutrition · High Carb (>68%) · High Fibre (>8%) · Hot cereal · Low Natural Sugars (<10%) · Organic · Vegan · Very High Proteins (>14%)
No Salt or Sugar added
No Preservatives or Additives
No GM

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1579kJ 
     377kCal 
Proteins 10.7g21%*
Carbohydrate 70.5g54%*
    Total Sugars 9g 
Total Fat 5.6g 
    Saturated 1mg 
    Monounsaturated 1.7mg 
    Polyunsaturated 2mg 
Dietary Fibre 9.9g33%*
Sodium Trace  
Vitamin C 1.3mg4%*
Thiamin 0.6mg75%*
Niacin 1.1mg14%*
Riboflavin 0.2mg18%*
Vitamin B6 0.2mg10%*
Folate 28.9mcg14%*
Vitamin E 0.6mg6%*
VitA 40.7IU1%*
Vit K 3mcg5%*
Calcium 48.7mg10%*
Iron 3.7mg31%*
Magnesium 142mg47%*
Zinc 2.6mg26%*
Manganese 3.3mg165%*
Selenium 28.9mcg53%*
*RDA

Other products

OT ChocolateOT StrawberryOT Vanilla
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