Warning: OT Strawberry Porridge is so delicious that you may find yourself eating it for a snack, lunch, dinner...
Porridge is regarded as on of the very best, most comforting breakfasts. It is full of essential nutrients and the complex carbohydrates in oats release energy slowly to keep you going for hours.
The linseeds, included in this porridge are the richest plant source of Omega 3.
Oats are also high in soluble fibre. Studies show that the inclusion of oats as part of a diet low in saturated fat can help reduce blood cholesterol as part of a healthy lifestyle. What’s more, our oats are rolled from whole grains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods.
Our oats come from a collective of local, organic farmers and are milled for us just north of London. |
