Fair Trade Muesli

SPICED WITH CINNAMON & HONEY

Taste the delicious blend of sun dried fruits and nuts. Mixed into the wholesome wheat free base of cereals and spiced with cinnamon and honey Alara Fair Trade Muesli creates a new enjoyable breakfast experience.

Hunza apricot from Pakistan's Hunza Valley adds a distinctive tangy taste. Chewy, flavorful "apple" type banana and sweet, succulent pineapple are both grown in Uganda. Juicy vine fruits come from islands in the Orange River in South Africa. The organic brazil nuts add a touch of richness straight from the Brazilian rain forest.
By eating this satisfying muesli, you are making a positive difference to the lives of farmers, who get a fair deal for these fruits and nuts.

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Ingredients

Click on each ingredient for more information.

Honey Oats, Raisins Fair Trade, Barley Flakes, Oat Flakes, Crispy Barley Flakes, Brazil Nuts Slices Fair Trade, Banana chopped, Pineapple, Cinnamon

Properties

Fair Trade

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.

Typical values	per 100g
Energy	1619	kJ
	386	kCal
Proteins	8.6	g	17%*
Carbohydrate	68.8	g	53%*
Total Sugars	19.2	g
Total Fat	10.1	g
Saturated	2	mg
Monounsaturated	3.6	mg
Polyunsaturated	3.5	mg
Dietary Fibre	7.2	g	24%*
Sodium	Trace
Vitamin C	2.2	mg	7%*
Thiamin	0.5	mg	63%*
Niacin	1.6	mg	20%*
Riboflavin	0.1	mg	9%*
Vitamin B6	0.2	mg	10%*
Folate	23.9	mcg	12%*
Vitamin E	0.7	mg	7%*
VitA	15.2	IU	1%*
Vit K	2.9	mcg	4%*
Calcium	52.7	mg	11%*
Iron	3.2	mg	27%*
Magnesium	114	mg	38%*
Zinc	2	mg	20%*
Manganese	2.3	mg	115%*
Selenium	106	mcg	193%*
*RDA

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