Crunchy Oats - Gluten Free Granola

Crunchy Oats - Gluten Free Granola

Pure wholegrain oats toasted to crunchy perfection with only honey and fruit for sweetness and seeds for wholesome munch


Yes, you too can enjoy a morish granola with all the benefits of wholegrain oats!
Formulated to be delicious and healthy, this crunchy gluten-free cereal makes a guilt-free breakfast or snack.

Ingredients

Click on each ingredient for more information.

Properties

Balanced Nutrition · Contains Wholegrains · Dairy Free Recipe · Gluten Free · No Added Salt · No Added Sugar · Nut Free Recipe · Wheat Free Recipe

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1713kJ 
     409kCal 
Proteins 8.6g17%*
Carbohydrate 54.9g42%*
    Total Sugars 28.1g 
Total Fat 18.1g 
    Saturated 6.1mg 
    Monounsaturated 2.6mg 
    Polyunsaturated 6mg 
Dietary Fibre 7g23%*
Sodium Trace  
Vitamin C 1.5mg5%*
Thiamin 0.6mg75%*
Niacin 1.3mg16%*
Riboflavin 0.1mg9%*
Vitamin B6 0.2mg10%*
Folate 46.5mcg23%*
Vitamin E 5.7mg57%*
VitA 267IU9%*
Vit K 3.4mcg5%*
Calcium 51.3mg10%*
Iron 3.4mg28%*
Magnesium 121mg40%*
Zinc 2mg20%*
Manganese 1.7mg85%*
Selenium 20mcg36%*
*RDA

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