Dreamy Oats Vanilla Organic Porridge

Dreamy Oats Vanilla Organic Porridge

Creamy smooth delicious porridge with real vanilla beans naturally sweetened with banana flakes

Excellent breakfast for children!!!


Delicious and pure, dreamy oats vanilla porridge contains only wholegrain oats, real vanilla bean and banana flakes for sweetness. So creamy and yummy, it is a perfect breakfast or snack for adults and children alike.
Make your breakfast a pleasure!
 
Porridge is regarded as one of the very best, most comforting breakfasts. It is full of essential nutrients and the complex carbohydrates in oats release energy slowly to keep you going for hours. Oats are also good source of soluble fibre and studies show that the inclusion of oats as part of a diet low in saturated fat can help and a healthy lifestyle can help reduce blood cholesterol.
Our oats are rolled from wholegrains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods as a part of a healthy lifestyle.

Ingredients

Click on each ingredient for more information.

Properties

Balanced Nutrition · Contains Wholegrains · Dairy Free Recipe · High Fibre (>8%) · High Proteins (>10%) · Hot cereal · Low Natural Sugars (<10%) · No Added Salt · No Added Sugar · Nut Free Recipe · Organic · Vegan · Vine Fruit Free recipe · Wheat Free Recipe

Nutrition

All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1584kJ 
     379kCal 
Proteins 10.7g21%*
Carbohydrate 70.8g54%*
    Total Sugars 9.3g 
Total Fat 5.6g 
    Saturated 1mg 
    Monounsaturated 1.7mg 
    Polyunsaturated 2mg 
Dietary Fibre 9.9g33%*
Sodium Trace  
Vitamin C 1.3mg4%*
Thiamin 0.6mg75%*
Niacin 1.1mg14%*
Riboflavin 0.2mg18%*
Vitamin B6 0.2mg10%*
Folate 28.9mcg14%*
Vitamin E 0.6mg6%*
VitA 42.2IU1%*
Vit K 3mcg5%*
Calcium 48mg10%*
Iron 3.7mg31%*
Magnesium 142mg47%*
Zinc 2.6mg26%*
Manganese 3.2mg160%*
Selenium 28.9mcg53%*
*RDA

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