Cinnamon

Nutrition Information

Typical valuesper 100g  
Energy 1093kJ 
     261kCal 
Proteins 3.9g8%*
Carbohydrate 79.9g61%*
    Total Sugars 2.2g 
Total Fat 3.2g 
    Saturated 0.7mg 
    Monounsaturated 0.5mg 
    Polyunsaturated 0.5mg 
Dietary Fibre 54g180%*
Sodium Trace  
Vitamin C 28.5mg95%*
Thiamin 0.1mg13%*
Niacin 1.3mg16%*
Riboflavin 0.1mg9%*
Vitamin B6 0.3mg15%*
Folate 29mcg15%*
Vitamin E 1mg10%*
VitA 280IU9%*
Vit K 31.2mcg48%*
Calcium 1228mg246%*
Iron 38mg317%*
Magnesium 56mg19%*
Zinc 2mg20%*
Manganese 16.7mg835%*
Selenium 1.1mcg2%*
*RDA
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