Coconut powder

Nutrition Information

Typical valuesper 100g  
Energy 2761kJ 
     660kCal 
Proteins 6.9g14%*
Carbohydrate 23.7g18%*
    Total Sugars 7.4g 
Total Fat 64.5g 
    Saturated 57.2mg 
    Monounsaturated 2.8mg 
    Polyunsaturated 0.7mg 
Dietary Fibre 16.3g54%*
Sodium Trace  
Vitamin C 1.5mg5%*
Thiamin 0.1mg13%*
Niacin 0.6mg8%*
Riboflavin 0.1mg9%*
Vitamin B6 0.3mg15%*
Folate 9mcg5%*
Vitamin E 0.4mg4%*
Vit K 0.3mcg 
Calcium 26mg5%*
Iron 3.3mg28%*
Magnesium 90mg30%*
Zinc 2mg20%*
Manganese 2.8mg140%*
Selenium 18.5mcg34%*
*RDA
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