Cacao

Nutrition Information

Typical valuesper 100g  
Energy 2364kJ 
     572kCal 
Proteins 14.6g29%*
Carbohydrate 24.3g19%*
    Total Sugars 3.1g 
Total Fat 53.1g 
    Saturated 31.6mg 
    Monounsaturated 17.3mg 
    Polyunsaturated 1.8mg 
Dietary Fibre 15.4g51%*
Sodium Trace  
Thiamin 0.1mg13%*
Niacin 2.2mg28%*
Riboflavin 0.2mg18%*
Vitamin B6 0.1mg5%*
Folate 32mcg16%*
Vitamin E 0.1mg1%*
Vit K 2.5mcg4%*
Calcium 128mg26%*
Iron 13.9mg116%*
Magnesium 330mg110%*
Zinc 6.8mg68%*
Manganese 3.8mg190%*
Selenium 14.3mcg26%*
*RDA
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