Organic Muesli Range from Alara - everything about organic muesli

Millet

Nutrition Information
Typical values	per 100g
Energy	1481	kJ
	354	kCal
Proteins	13	g	26%*
Carbohydrate	80	g	62%*
Total Sugars	0.6	g
Total Fat	3.4	g
Saturated	0.7	mg
Monounsaturated	0.7	mg
Polyunsaturated	2	mg
Dietary Fibre	2.7	g	9%*
Sodium	Trace
Thiamin	0.4	mg	50%*
Niacin	4.4	mg	55%*
Riboflavin	0.3	mg	27%*
Vitamin B6	0.4	mg	20%*
Folate	79	mcg	40%*
Vitamin E	0.7	mg	7%*
Vit K	1.4	mcg	2%*
Calcium	8	mg	2%*
Iron	2.8	mg	23%*
Magnesium	106	mg	35%*
Zinc	1.6	mg	16%*
Manganese	1	mg	50%*
Selenium	3	mcg	5%*
*RDA

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