Organic Muesli Range from Alara - everything about organic muesli

Apple

Nutrition Information
Typical values	per 100g
Energy	995	kJ
	243	kCal
Proteins	0.9	g	2%*
Carbohydrate	65.9	g	51%*
Total Sugars	57.2	g
Total Fat	0.3	g
Dietary Fibre	8.7	g	29%*
Vitamin C	3.9	mg	13%*
Niacin	0.9	mg	11%*
Riboflavin	0.2	mg	18%*
Vitamin B6	0.1	mg	5%*
Vitamin E	0.5	mg	5%*
Vit K	3	mcg	5%*
Calcium	14	mg	3%*
Iron	1.4	mg	12%*
Magnesium	16	mg	5%*
Zinc	0.2	mg	2%*
Manganese	0.1	mg	5%*
Selenium	1.3	mcg	2%*
*RDA

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