Apple

Nutrition Information

Typical valuesper 100g  
Energy 995kJ 
     243kCal 
Proteins 0.9g2%*
Carbohydrate 65.9g51%*
    Total Sugars 57.2g 
Total Fat 0.3g 
Dietary Fibre 8.7g29%*
Vitamin C 3.9mg13%*
Niacin 0.9mg11%*
Riboflavin 0.2mg18%*
Vitamin B6 0.1mg5%*
Vitamin E 0.5mg5%*
Vit K 3mcg5%*
Calcium 14mg3%*
Iron 1.4mg12%*
Magnesium 16mg5%*
Zinc 0.2mg2%*
Manganese 0.1mg5%*
Selenium 1.3mcg2%*
*RDA
Copyright © 1998-2017 Alara Wholefoods Ltd Lets be Green!   |  Products   |  About Us   |  YOUR Muesli   |  Eat Well   |  Where to buy JW Web